Like on most other social media networks, a consistent sharing strategy is important on Pinterest in order to build your following.

Most marketing experts agree that spreading your Pins throughout the day is a handy thing to do. Varying your timing exposes you to different segments of the Pinterest population and can lead to more exposure, repins and followers.

And with Pinterest’s recent change to a Smart Feed that personalizes what you see in your account, you can pin pretty much anytime without overwhelming your audience.

So what is the best frequency for Pinterest? What are the best days and times to post? And what sorts of pins do best when? We compiled the best of the data that’s out there into this Pinnable graphic:

read more here: http://thenextweb.com/socialmedia/2015/05/13/the-science-behind-posting-on-pinterest/